Hi, I'm Ellen
I am a Registered Nurse turned Nutritionist who grew up on a dairy farm near Wilson’s Prom. I believe that food is a part of life that should be enjoyed and not something to be scared of. I am a big food lover with a passion for travel.
Latest Articles & Recipes...
Pesto pasta is a great quick dinner that can carry over for lunches. Whether you want to make the pesto with what you have or you buy a quality pesto …
This beef & noodle salad is a favourite of mine. The protein source can be replaced with anything you’d like. It also allows me to use up veggies that are …
Another brilliant recipe and great for those trying to limit their meat intake. These parmas are a good start to try vegetarian. They are a hearty replacement for chicken, and …
Supporting local
Supporting my local fruit and veg shops, butchers, supermarkets and wholefood stores is so important to me. Not only does it mean I know where the food I put it my body comes from, but it also means I am financially supporting my community. Whilst I understand its not always affordable or easy for everyone, if you can do it, please do.
